Services
Physical Therapy Services in Baltimore
Every service here exists because it solves a specific clinical problem. Manual therapy resolves tissue restrictions. Specialty programs address structural and systemic patterns. Rehabilitation builds the capacity to keep the result. It is one integrative system, closer to integrative medicine than to a menu of disconnected treatments, and every part of it is delivered by me, one-on-one.
01 — Hands-On
Manual Therapy & Hands-On Treatment
The techniques below come from Doctor of Physical Therapy training across Eastern Europe, Southwestern Asia, and North America. Each targets tissue directly: trigger points, fascial adhesions, scar tissue, restricted joints.
Dry Needling
Thin filament needles release trigger points at their neuromuscular source — different training and different intent than acupuncture.
ViewMyofascial Cupping
Negative-pressure decompression that lifts fascial adhesions — clinical assessment and treatment, not a spa service.
ViewIASTM
Instrument-assisted soft tissue mobilization — the scraping technique that remodels scar tissue and chronic restriction.
ViewDeep Tissue & Sports Massage
Clinical massage directed by assessment — muscle knots and tight muscles treated as findings, not as a relaxation add-on.
ViewScar Tissue Mobilization
Post-surgical and post-injury scar work that restores glide between tissue layers.
View02 | Exclusive
Specialty Programs You Won't Find Anywhere Else
I am the only Pancafit provider in the United States and was the first certified Wim Hof Method instructor in Baltimore. These programs exist here because of those certifications. Not as branding, but as methods.
Pancafit
Italian global postural realignment. Guided decompensated stretching of the fascial chains. The only class in the country.
ViewTherapy for Singers
Treatment for voice strain, breathing mechanics, and the postural load of performance.
ViewPregnancy Physical Therapy
Hands-on treatment for pregnancy pain. Adapted positioning, no guesswork.
ViewDiaphragmatic Rehabilitation
Breathing retraining that restores the diaphragm’s role in spinal stability.
View03 · Capacity
Rehabilitation, Strength & Movement
Hands-on treatment opens the window; these services keep it open. Every program starts from the same assessment-driven, root-cause methodology: find why the pain persists, then build the strength and mechanics that prevent its return.
One-on-One Physical Therapy
The core of the practice: one provider, one patient, the full session, every visit.
ViewStrength Training
Rehabilitation strength work programmed around your restrictions, not a template.
ViewBiomechanics Personal Training
Movement analysis and training for athletes with recurring injuries.
ViewNeural Tension Release
Techniques for numbness, tingling, and referred pain along irritated nerve pathways.
ViewPosture Correction
Treatment for forward head posture, hunched back, and the loading patterns behind chronic pain.
ViewConditions
Conditions We Commonly Treat
The services above are tools. These are the problems they solve.
The Model
Every Session Is One-on-One with Dr. Birikov
There is no team to be rotated through. I perform the assessment, the treatment, and the re-assessment at every visit, a concierge structure that keeps the entire clinical picture in one set of hands.
If you are unsure where to start, start with the one-on-one physical therapy page, or read about my training.
Before You Choose
Common Questions About Services
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